Only 9 Hours Left!

Happy New Years!

I hope everyone had a great night last night. Now its time to move onward into 2010 and reach all of our goals!

If your goal is to lose weight and get in shape then Craig Ballantyne has a great deal. As I've written before he is offering his Turbulence Training program plus access to his TTMembers forum for only $19.99!

PLUS you will be able to enter the 7th Transformation Contest and have a chance to win $1,000!

Beside the Turbulence Training package, the TTMembers forum and the Transformation contest, Craig is giving you an additional $100 dollars in bonuses!

To add on to that if you follow the instructions on Mike's Six Pack Abs, I will give you an additional $90 in bonuses that will help you lose the fat even faster! That's almost $200 in bonuses plus the awesome Turbulence Training package and TTMembers forums.

So go to Mike's Six Pack Abs and follow the simple instructions to get Turbulence Training at half price and the $200 in bonuses.

I lost 35lbs using Turbulence Training last year so I can tell you first hand that it works. The best part is that you will not be in the gym for hours! 3 days a week for an hour is all it takes.

Mike's Six Pack Abs

Have a great 2010!!

The BEST New Year's Resolution

Well, the big day is here!


I hope you have a safe, happy, and healthy New Year's planned and that you are ready to make 2010 your best year ever.

I promise to help YOU every step of the way! (I'm actually working on a new site to move the blog too!)

In the spirit of the New Year's countdown, fat loss expert Craig Ballantyne wanted me to share with you the top 10 reasons you need to get started with Turbulence Training before the 50% off sale ENDS on Friday, January 1st, at 9pm, EST.


#10 - You need to lose that holiday fat and the Turbulence Training workouts are PROVEN to do that - just take a look at all of the amazing success stories and winners of the TT Transformation Contest (That could be YOU in just a few short weeks...).

I started using Turbulence Training last year and I lost 35lbs through September! Of course I fell off the wagon, but I know when I start the Trasformation Contest this Sunday that I will have NO problem losing the fat I want to lose!

#9 - You get TWO bonus AB Workouts when you become a TT Member, including the classic "TT for Lower Abs" that includes advanced exercises that work the insertion of the internal obliques - commonly referred to as the lower ab area.

Not only is Craig giving you these 2 great workouts, but I'm throwing in 4 extra bonuses ($90 Value) when you purchase purchase the 50% off Turbulence Training package through http://www.mikessixpackabs.com/

You are looking at over $200 in bonuses when you combine my bonuses with Craig's. Now that's a great investment for only $20!

#8 - No more long, slow, boring cardio...EVER. There's no need to lose fat! I have a full time job where I can work anywhere from 40-60 hours a week plus I LOVE to spend time with my wife and son, so I don't want to spend hours in the gym. Turbulence Training lets me do that! I go to the gym 3 times a week and I am done with my workout in less than an hour.

#7 - You'll be able to watch all of the TT for Fat Loss workouts on video in the Member's area to see perfect form for all exercises. This is better than a trainer! You'll have 24/7 access to this area to ensure you are doing each exercise properly.

#6 - You'll get bonus reports including "Expert Transformation Secrets" and the motivational "Mastering the Fat Loss Mindset". These are excellent reports that Craig is giving away. Remember if you buy through http://www.mikessixpackabs.com/ you will be receiving over $200 in bonuses from Craig and myself.

Ready to get started? Click here to get Turbulence Training and all both Craig's and my bonuses for 50% off: (That's $200 in bonuses PLUS Turbulence Training and access to TTMembers.com for only $20!)

=> http://www.mikessixpackabs.com/

#5 - In addition to the monthly TT Workouts, you'll also get access to the Advanced TT for Abs Nutrition program from Isabel De Los Rios.


#4 - You'll be given amazing social support from other men and women from all over the world who share your struggles and who have made amazing fat loss transformations even though they have busy jobs and big families and many other obstacles to work around.

I have made some very good friends on the TTMembers.com. Everyone is on that forum will help you, its a great community.

#3 - In the TT Member's forum, you'll get step by step guides and help from other members on how to dominate your body transformation and possibly even win the $1000 grand prize for men or women.



#2 - You'll get 50% off the complete Turbulence Training for Fat Loss package, used by over 11,261 TT Members and millions of readers of Men's Health, Women's Health, Men's Fitness, and Prevention magazines.

#1 - You'll get all of your workout and nutrition questions answered by fitness expert Craig Ballantyne on the forum, often within just hours or even minutes of you posting your questions.

PLUS...it's guaranteed that you will 100% love everything about the Turbulence Training program and the TT Member's area or you can just let Craig know and he'll give you a full refund within 60 days.

There's no risk to you to get started with TT.

I promise you'll love it.

Ready to get started?


=> http://www.mikessixpackabs.com/

(just follow the simple instructions to receive all of your bonuses)

Happy New Year!

Here's to your best year ever,

Mike

PS - I want to take this opportunity to Thank YOU so much for being a reader and friend in 2009, and I can't wait to help you get more results, freedom, confidence, and happiness in 2010.

Even More Turbulence Training Bonuses!! Great Way to Start the New Year!

I was so excited about the 50% off Turbulence Training sale announcement yesterday that I forgot to mention there's a LOT more to this special than just the savings on the TT program.

In addition to the money you'll save, fat loss expert Craig Ballantyne is also giving you 5 bonus workouts. You'll get:

1) TT Hard-Core Fat Loss - The most intense TT workout
2) TT Booty For Life - 8-weeks to a better butt
3) TT for Buff Dudes & Hot Chicks - 2009's most popular workout
4) TT for Meatheads - For guys who love lifting for muscles
5) TT Bodysculpting for Women - Bodyweight exercises for women


AND...you also get two new programs EVERY month in the TT Member's area. For January, you'll get "TT 2K10 - The Ultimate Fat Loss Workout" and "TT Beginner Total Torso Training".

Plus, once you're a TT Member, you'll get to access the forums where you can ask Craig Ballantyne specific questions about your very own nutrition and exercise program - so you get the personal attention you need to succeed.

The member's area is also full of thousands of other TT users from all over the world to give you social support and to help you overcome all of the obstacles in your way.

All of these bonuses PLUS the 4 ebooks that I am giving away makes this the perfect way to start your 2010 fat loss efforts! And its all only $20!! The return on this investment could be huge! Just imagine yourself once summer comes and you are a lot leaner, heck you may even have 6 pack abs!
That's why it's a guarantee that 2010 will be your best year ever thanks to Turbulence Training.

But hurry, the 50% Turbulence Training sale is only on until Friday, January 1st.

Click here to take advantage of this once-in-a-lifetime sale:

=> http://www.mikessixpackabs.com/

It's the perfect way to start your body transformation and kick-off the New Year to make 2010 your best year ever!

PS - The 50% Off Sale Ends Friday, January 1st at 9pm EST.

Please don't miss out on this amazing opportunity to lose fat for good - without doing long, slow, boring cardio workouts. Not only will you be getting my 4 Ebooks (just follow the isntructions on http://www.mikessixpackabs.com/) but Craig is giving you some awesome bonuses plus the chance to enter the Transformation Contest and win $1,000!!

Click here to take advantage of this once-in-a-lifetime sale:

=> http://www.mikessixpackabs.com/

This is going to be your BEST YEAR EVER! You deserve it.

Turbulence Training 50% Off Sale Starts at Midnight!!

Wow, I just heard from fat loss expert Craig Ballantyne and he is kicking off his 7th Turbulence Training Transformation Contest by having his FIRST EVER 50% off sale on his world-wide best selling program, Turbulence Training.

Plus, you can win up to $1000 in the Transformation Contest just for losing your belly fat, so here are 3 amazing reasons to get started with Turbulence Training today.

Reason #1 - Turbulence Training is guaranteed to help you lose fat (and you get a 60-day guarantee so you can try out the program for 2 months to judge for yourself). Believe me it works wonders! After all I did finish third in the 6th Transformation Contest!

Reason #2 - In the 7th TT Transformation Contest, the winners of the male and female divisions get $1000 cash PLUS a 3-year Platinum Turbulence Training Membership. It could be YOU! Craig pays out the 2nd and 3rd place winners too!

Reason #3 - The most important reason to get started with Turbulence Training immediately is the fact that it's on sale for the FIRST time ever. Until Friday, January 1st at 9pm, EST, the price has been slashed by 50% in order to get as many people as possible started on their Turbulence Training Body Transformation.

Reason #4 - I'm going to give you 4 great books that will help you with your fat lose, for FREE!! Yep, that's right, free! To be honest, I put on some weight since I finished third in the transformation contest (I'm really disappointed in myself!). To turn things around I read 4 great books that I think will help get my weight back down and hopefully get those abs popping! These books were so good, I asked the authors if I could give them away and they agreed! These books sell for $90 and I'm going to be giving them away to you for free, all you have to do is buy Turbulence Training and join me on the TTMembers forum. We can lose the weight together!

So here's what you need to do now:

1) Go to http://www.mikessixpackabs.com/

2) Follow the instructions on the site in order to get my bonuses (you just have to click a link.)

3) Click on the Get Started Link under the Big Yellow Start Button on the Turbulence Training site (this is after you click on my link from http://www.mikessixpackabs.com/ )

4) Download your copy of Turbulence Training and all of the workout bonuses and start using the workouts and nutrition advice today to lose that holiday blubber and get a headstart on your New Year's fat loss program.

5) Create your username and password for the TT Member's area. Once you do that, leave me a comment with you screen name so I can look for you on the forums!

6) Post any personal workout and nutrition questions on the TT forum and Craig Ballantyne will answer those for you within hours. I'm serious the man is a machine!! He lives and breathes for this forum!

That's all you have to do to get started losing fat today!
But hurry, the 50% Turbulence Training sale is only available until Friday, January 1st.


Click here to take advantage of this once-in-a-lifetime sale and remember you have to follow the directions in order to get my bonuses:

=>> http://www.mikessixpackabs.com/

It's the perfect way to start your body transformation and kick-off the New Year to make 2010 your best year ever!

(And you could win up to $1000 in the Transformation Contest!)

Remember to comment with your screen name once you get on the forums!

Mike

PS - The 50% Off Sale Ends Friday, January 1st at 9pm EST.

Please don't miss out on this amazing opportunity to lose fat for good - without doing long, slow, boring cardio workouts.

That means you won't have to wait in line at the gym to do cardio when everyone goes back to the gym as a New Year's resolution.

Click here to take advantage of this once-in-a-lifetime sale and get $90 worth of bonuses:

=>> http://www.mikessixpackabs.com/

This is going to be your BEST YEAR EVER! You deserve it.

3 Secrets For a Fat Burning Holiday Plan

If you want to do the impossible and LOSE fat over the holidays,then this is going to be the most important fat burning tips articleyou ever read.

Losing fat and keeping the weight off over the holidays is easier than you think. And I'm going to show you exactly what you need todo to lose fat while enjoying yourself at big meals and parties over Thanksgiving, Christmas, and New Years.

There's just 3 simple steps you need to follow.

1) You need to plan out your reward meals in advance. Remember, itis a big psychological boost to your fat loss program if you canstill enjoy your favorite foods while transforming your body.
So here's what you need to do. Simply grab a calendar and mark offthe days when you have a big meal planned. Don't forget, you getat least one meal per week when you can have whatever you want.

That means you can mark off Thanksgiving Thursday, and then your work holiday party, then your family Christmas dinners, and any other event you have planned. Once per week you get to reward yourself for doing such a great job with your program. So enjoy!

2) The second thing you need to do is plan out your fat burningexercises sessions in advance, so you know exactly what you need todo in order to free up more time for holiday parties, shopping, andmerry-making.

Remember, you don't have to do long, slow, boring cardio if you want to lose stomach fat. In fact, you have to do just the opposite. You need to cut your workout time, cut the time you spend at the gym, and just say NO to cardio and crunches. Both are a waste of your time - and that's my holiday gift to you - never having to do those silly exercises ever again.

Switch to the simple, bodyweight and home fat burning exercises inthe Turbulence Training system. You'll love how you can burn fat inthe comfort of your own home in just a few short minutes each week.


3) Stay strong with social support. Now more than ever is the time of year when you need to spend time with your social support group. Make sure you are still checking in on the Turbulence Trainingmember's forum to get help and support on sticking to your fat burning plan over the holidays. You'll get help from others all overthe world to lose fat while everyone else at work gains weight.

So that's all you have to do...just follow that simple 3-step plan of reward meals, planning, and social support, and you'll lose fatover the holidays.


I strongly recommend you get the exact diet and fat burning plan that I use from Turbulence Training from world famous fitness expert, CraigBallantyne.

Plus, with today's special offer, you can try out the Turbulence Training Fat Loss System for only $4.95 for the next 21 days.


Click this HERE to try out Turbulence Training today:


=> TURBULENCE TRAINING


PS - Don't forget...
The Turbulence Training System has a 60-day guarantee. If you aren't 100% satisfied, just let Craig Ballantyne know and you'll get every penny back.

=> TURBULENCE TRAINING

Here's to your Fat Loss during the holiday season!!

5 More Fat Burning Tips for You

At this time of year, we can use every last tip to help avoid holiday weight gain. Since I've been using Turbulence Training for so long, I've asked Craig Ballantyne for some tips. Here's what he had to say:

So here are 5 more fat loss tips for beginner & advanced readers.

1) No liquid calories (with the exception of a post-workout drink).

Get rid of all the juices, the sodas, and the sports drinks. Liquid sugar is the last thing you need when you are trying to lose fat.

You must also limit your alcohol intake - especially if you are making mixed drinks...that is a double calorie bomb! A single "Jack and Coke" is over 200 calories (100 calories from booze and 100 calories from the Coke).

2) No fast food.

Do not eat at fast food restaurants. Even if you choose what you think is healthy, remember this:
Fast food restaurants are all about profit!!

And in order to profit while giving you cheap, quick, and easy to prepare foods, the quality of the food ingredients will be poor -especially the protein.

Now you might have read that you can still make healthy choices at fast food restaurants. But you know what, that's just politically-correct opinion. If it's fast food, it's poor food.

Walking into a burger joint and grabbing a chicken breast on a white bread bun with a piece of old lettuce and a half-green, half-pink tomato is "barely" healthy eating.

The politically-incorrect truth is that it's going to take time and effort to eat properly. You will have to plan, shop, and prepare healthy meals. You will have to spend time cleaning, cutting, and cooking your food. That's the truth.

But believe me, it will taste so much better than fast food, and healthy eating will make you more alert. Eating fast food will make you feel terrible, and will make you want to have an afternoon nap at your desk.

Make one small improvement to your nutrition everyday for the rest of your life.

3) Eat more fruits and vegetables.

If you are eating 2 servings per day, then go up to 4 servings per day by the end of the week. And even if you think you are doing great by having 5 servings per day, you still need to double that (take 2-3 weeks to work your way up to 10 servings per day).

Stick with fiber-rich fruits and vegetables - organic if possible.

4) Eat 1oz of almonds or walnuts per day (1/2 oz in the AM, and the other half in the afternoon).

Most nuts are roasted in oils (possible source of trans fats), so stick to natural or dry-roasted nuts.

Don't panic...this small amount of nuts won't make you fat, but will fill you up and help you lose weight.

5) Be consistent with your workouts.

And make sure the workouts are efficient and effective. To make it easy for you to follow, stick with the Turbulence Training fat burning workout system.

It doesn't matter if you train in the morning before or after breakfast, or at night before or after dinner, or at 1pm on days when the moon is in line with Saturn...don't worry about the details, just train consistently.

Click here to get Turbulence Training

6) BONUS TIP: Go for a walk after lunch or dinner (or anytime you eat a big meal).

Research shows this will help you control your cholesterol and triglycerides, plus any movement is better than sitting around watching the TV and snacking.

Improve your lifestyle everyday,

Craig Ballantyne, CSCS, MSAuthor, Turbulence Training

This is the Best Investment You Can Make in YOURSELF!!

If you are struggling to transform your body and you don't like going to the gym, then I have amazing news for you from fitness expert, Craig Ballantyne. Like many of you out there, I spent years and a lot of money on personal trainers (WAY TOO EXPENSIVE) and other get thin quick schemes (I WAS STUPID!!). The only program that has worked for me is Craig Ballantyne's Turnbulence Training system.


While nothing beats training with Craig Ballantyne in person, the next best thing is having every one of his Turbulence Training workouts demonstrated on video so that you can watch in the comfort of your own home (or hotel room, as you'll see in a minute).


And the great news is that today is your one and only chance to getone of 45 copies of the Turbulence Training Complete Package.


You'll get...


1) The Turbulence Training for Fat Loss DVD's and Manual - This is the program I started to lose all of my weight with, EXCEPT you get the DVD's to make sure you are doing the exercises with proper form. This is like having your own personal trainer right in your own home with 24/7 access!! You may think this package is a bit expensive but it pays for itself right here!


2) The 6-Month Bodyweight Workout and Manual plus the Bodyweight 500and Bodyweight 1000 DVD's - This is great so you don't even have to go to the gym!! This enables you to get your workout in anytime and anywhere!!



3) The Turbulence Training Hotel Room Workout DVD's - I just used this workout on my business trip to D.C. last week! It is fast, effective and will really help you to burn the fat!!


4) A bonus 1-Year Platinum TT Membership - The TT Members forum is awesome!! I've been a part of it since January and I love it!! Not only do you have Craig there to answer ALL of your questions, but you have other TT Members there for support, motivation and new ideas!! Did I mention that being a member also entitles you access to Craig's newest monthly workouts?? The Platinum TT Membership alone is a $240 value (Craig charges $20/month) so you're getting a huge value!!


5) An autographed copy of Craig's best-selling book, "Just Say NOto Cardio" - Great book and its signed by a great guy, nuff said!!


Whew! That's one big box that is going to show up on your doorstepwhen you get started with the Turbulence Training Complete Package.


Click this link to get your copy:


=> Turbulence Training Complete Package


Honestly this is one of the best investments you can make in yourself!! This package will start paying dividends immediately!! Consider it an early Christmas present for yourself. It contains everything you'll ever need to transform your body at home...and if you ever have any questions, you'll be able to ask Craig on the forum thanks to your 1-Year Platinum TT membership.


PS - Craig only created 50 copies...



...and 5 have already been given away. And since over 125,000 readers of fitness sites all over the Internet will hear about this one-time sale, those remaining 45 copies are going to go fast!
I'll be surprised if they aren't gone within 24 hours. So don't wait,visit this website to get your copy immediately:


=> Turbulence Training Complete Package


PPS - It's just like having Craig show you the exercises in the gym, but even better, because you'll have access to the Turbulence Training membership forum for the next 12 months to ask Craig all of your nutrition and exercise questions. So you will have 24/7 access to a trainer, try and find a trainer at your local gym that will do that at this price!


PPPS - Craig is also taking care of the shipping on all orders, so you'll get the Turbulence Training Complete Package for only $197 today...but hurry, this offer ends when those 45 copies are gone.