My goal to gain some lean mass paid off during the off time, but I also gained some unwanted fat too! Actually I gained a lot of unwanted fat, but I think it was a good lesson learned. Even though I wanted to gain lean mass, it does not mean that you can eat anything.
I think I took my muscle gain mindset and tricked myself into thinking that I could eat whatever I wanted. I was wrong.
Anyway, here are my picutures and starting stats for Turbulence Training TC6.
Date Started: Wed Sept 16, 2009
Weight: 199lbs
Waist (Belly Button): 34''
Neck: 15.25''
Bi: 13.25''
Bi Flexed: 15.25
Thigh: 22''
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