Wednesday, September 30, 2009

Happy Vegetarian Day!!

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Did you know that today is "World Vegetarian Day"?

In celebration and to get a healthy change to my diet, I plan to become vegatarian for the day! I'm using recipes from Kardena Pauza's Easy Veggie Meal Plans book.

This morning I had this great vegetarian smoothie:

Strawberry-Mango Smoothie - 385 calories
1 cup strawberries stemmed
1/2 mango peeled
3/4 cup/6 oz Almond milk or Raw almond yogurt
4 Brazilian Nuts (Raw & Soaked)
2 tsp agave or brown rice syrup or Really Raw Honey, or 2-3 Dates
1 medium sized Cucumber
1 tsp NutriBiotic Vanilla Brown Rice Protein Powder
Add ˝Cup Water and blend together
Optional: Dash Stevia, water, ice to taste only

Place all ingredients in a high powered blender. Add several cubes of ice if desired and blend until smooth. Continue adding ice untildesired consistency is reached. Pour into glass and garnish with mint leaf as option.

Today is the perfect time to try out a day of vegetarian eating. To celebrate Vegetarian Day, Kardena Pauza is having a Limited Time 50% Off Sale for her Easy Veggie Meal Plans.

Click here for the veggie sale:

For the next 48 hours you'll get 50% off the Easy Veggie Meal Plans to celebrate World Vegetarian Day and the start of Vegetarian Month.

I look forward to hearing about how you improve your health and energy, and dramatically transform your body with the Easy Veggie Meal Plans! Leave a comment and let me know what your favorite recipes are! Personally, I can't get enough of the smoothies!

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